Blogs
Safety Scope
Personal safety should be a top priority for all college students. Plus it gives all the parents a peace of mind while you are on your own for the first time. Some safety resources include a Personal Defense Alarm, Life360, Door Stop Alarm, Portable Door Lock and the apps LiveSafe, Rave Guardian and Noonlight. All of the safety items above can be found on Amazon. Along with getting a few security devices you feel comfortable with: please make sure to familiarize with your campus safety app and any other campus security resources available on your campus!
Gameday Never Looked so Good
Expressing school spirit has become such a significant part of the college Gameday experience. You can shop at all your campus student stores alongside apparel stores such as: Hype and Vice, Homefield, Lojo Collegiate Apparel, and Soho Social House X Gameday Couture.
Navigating the Wellness Journey Through College
In the whirlwind of college life, it's easy to get caught up in the chaos of assignments, social events, and newfound independence. However, maintaining your health is crucial for both academic success and overall well-being. Here's a brief guide to help you navigate the challenges and stay on track:
Eat Decently: Incorporate a balance of fruits, vegetables, protein, whole grains and plenty of water! Plan your meals, explore healthy dining alternatives, and don't forget to treat yourself occasionally.
Hydrate: With the demands of coursework and extracurriculars, it's easy to forget the importance of staying hydrated. Carry a reusable water bottle and make it a habit to drink water throughout the day. Hydration is key to maintaining energy levels and overall health!
Time Management: Balancing academics, social life, and personal well-being requires effective time management. Create a schedule or use productivity tools to allocate time for classes, study sessions, relaxation, and socializing. Prioritize tasks and avoid procrastination to reduce stress.
Sleep: Late-night study sessions and socializing can take a toll on your sleep schedule, but a good night's rest is non-negotiable. Create a consistent sleep routine, limit screen time before bed, and aim for 7-9 hours of sleep each night!
Exercise: Incorporating physical activity into your routine not only benefits your physical health but also improves mental well-being. Find activities you enjoy, whether it's hitting the gym, joining a sports club, or simply taking brisk walks around campus. Regular exercise can boost your mood and increase focus.